Greetings, salaam, shalom and namaste to you and all. I trust you’re safe, well and in good spirits.
Happy New year to all. I hope you’ve all had a wonderful time with your families and friends and come back refreshed and ready to take on 2023.
This year I’d like to launch my Health & Wellbeing Service based on the interest and skills I have acquired over the past few years. When I hit 50 (several years ago), I realised it was time to take control, lose weight, get healthy and improve the quality of my life. So I began to study a range of disciplines, including nutrition, natural health, psychology, and more.
After recovering from Covid at the end of 2020, I decided it was time to practice what I had learned and, during 2021, I implemented a series of steps. In one year, I lost over 10 KGs without changing the volume of food I eat or adding exercise.
During 2022, I started helping my patients and the encouraging results have motivated me to expand this into a service to help more people.
So, if you have entered 2023 determined to lose weight and get healthy and you would like to learn more about my program, please call me at 07801 107 271 for an informal chat.
Thanks for reading and on behalf of everyone at the Foot Comfort Centre we hope you have a great day.